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The consequences of physical inactivity are far-reaching. Some reports suggest that the health risk associated with lack of frequent and moderate exercise are comparable with that of smoking, obesity, and hypertension. It will even shorten your lifespan (1). But this is not new information. Most people have known this for years, if not decades. However, within the last 15 years, another area of research in exercise science has s...

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New Therapy Reduces Chronic Concussion Symptoms in 5 Days

August 22, 2017

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